Season 2
Episodes
#23: Tides of Transformation: A Year in Our Seaside Sanctuary
This episode is a heartfelt reflection on what the past 12 months have truly been like since moving into our beautiful sanctuary by the sea. It’s been a year of deep contrasts—joy and sorrow, growth and stillness,...
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#22: Small actions; BIG changes
In this episode of Happy Go Fabulous, Catherine invites us into a warm and deeply personal reflection on how small changes can make a surprisingly big difference in our lives. She opens by sharing her experience with...
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#21: Was that my intuition, or am I making it up?
In this heartfelt and deeply personal episode, I’m sharing my journey of developing and trusting my intuition. From my childhood sensitivities to vivid spiritual encounters with loved ones who have passed, this ep is...
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#20: The Beauty of Becoming
In this soulful and wide-ranging episode, I sit down with Melissa Ohana—intuitive guide, heart healer, and all-round wise woman—for a raw and real conversation about identity, transformation, and even the symbolism of...
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#19: Feeling Stuck? What to do when you don’t know what to do
Hi gorgeous! In this week’s episode, we're diving deep into something that comes up ALL the time in my coaching sessions — that gnarly, frustrating feeling of being stuck. Whether it’s not knowing what you want, being...
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#18: The Emotional Weight of Letting Go (Again!): Before & After
Hey gorgeous soul,
This episode is raw, real, and straight from the heart. It’s a two-part journey where I take you through the emotional rollercoaster of finally dealing with “the boxes.” But spoiler alert – it's not...
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#17: Coming Home to Yourself: Body Confidence, Self-Love & Midlife Magic
In this heartfelt and powerful conversation, I chat with body confidence advocate and yoga teacher Emma Walkinshaw, exploring the challenges and transformations that women face in midlife. From navigating empty-nest...
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#16: The Secret Language of your Body - Understanding the Mind-Body Connection
Welcome back, gorgeous! In this second episode of the energy series, we dive into the deep connection between your body, mind, and energy — all inspired by a chat about eyebrows with my friend Kerrie! This episode...
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#15: Energy Unlocked - A journey through the chakras
Hey gorgeous! This episode is a juicy deep dive into something I'm so passionate about—energy, frequency, and the magic within us ✨. Today, we're talking all about your energetic blueprint—yep, the chakras! Whether...
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#14: ALL things Energy (with Guest Leigh White)
We’ve got the magical Leigh White back with us! If you missed our last chat on post-traumatic growth, pop back and listen to that one too—so much juicy wisdom there. This time, though, we’re diving deep into the world...
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#13: Retrieving a Lost Part of Me
Hey, gorgeous! This one is a ride.
In this episode, I’m coming to you fresh from the beach, still in my swimmers, because I wanted to capture this moment while it was real. The last few days have been heavy, and...
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#12: Post Traumatic Growth (with Guest Leigh White)
Hey Gorgeous! In this inspiring episode of Happy Go Fabulous, we explore the concept of Post Traumatic Growth with the incredible Leigh White. Leigh shares her journey of resilience and transformation, shedding light...
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