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#18: The Emotional Weight of Letting Go (Again!): Before & After

Season #2

Hey gorgeous soul,

This episode is raw, real, and straight from the heart. It’s a two-part journey where I take you through the emotional rollercoaster of finally dealing with “the boxes.” But spoiler alert – it's not just about boxes. It’s about healing, ancestral release, and finding my breath again (literally).

Part One: The Before I sat down to record this on a whim, full of nerves, dread, and feeling totally overwhelmed. You’ll hear me processing in real-time what it means to finally sort through the boxes that have followed us from house to house – some filled with baby stuff, some with my dad’s things from when he passed, and some just stuffed with memories I wasn’t ready to face.

There’s metaphor galore – from being dumped in ocean waves with your cozies riding up your butt, to being shot out of a whale’s spout. If you’ve ever felt stuck, heavy, or at an emotional crossroads, I hope this part gives you permission to pause and breathe.

Part Two: The After Oh my heart – the shift! Less than 24 hours later, I feel lighter, brighter, and so proud. The process of sorting through the boxes – with intention, order, and support – ended up being seamless and healing. The emotions I was drowning in the day before? Gone. Like really, truly gone. You’ll hear the difference in my voice – the energy, the clarity, the calm after the emotional storm.

I share what worked:

  • How I chunked it down
  • Why order mattered
  • Letting go of what no longer serves (emotionally and physically)
  • How this process felt like ancestral healing, not just spring cleaning

Reflections & Takeaways:

  • This wasn’t “just unpacking boxes.” It was soul work.
  • If you're at a junction or interchange in life, this might resonate.
  • Letting go doesn’t have to be traumatic – it can be empowering.
  • Sometimes our healing starts with cake tins, scarves, and tea cups.

🌟 Feeling stuck? Need a shift?

I’m opening up spots for Soul Activation Sessions – 90 minutes of deep, focused support for clarity, release, and soul-level strategy. If you’re ready to work through your own “boxes,” I’d love to help. DM me or head to the Work With Me page on my website to explore how we can journey together.

Learn more:

Happiness Hive Newsletter:
https://www.happiness-hive.com/

Soul Whispers Session
Akashic Records Reading
Human Design Readings
https://www.happiness-hive.com/work-with-me