Happy Go Fabulous

Happy Go Fabulous

Hosted by: Catherine Bowyer

Welcome to the Happy Go Fabulous Podcast with host Catherine Bowyer. Having spent over 35 years specialising in mindset and human behaviour, she is fascinated by people and what motivates them. In this podcast,...

Episodes

#30: The Protective Freeze: When you're ready to move, but life isn't budging!

Season #2

Wow… this one is a juicy one. I’ve just come back from a beautiful walk along the beach and the whales had a massive message for me and for you too šŸ‹ In this episode I’m diving deep into what I call the protective...
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#29: Want a New Life? You've got to stop dragging the old one in!

Season #2

Hey gorgeous! This week I’m diving into something that’s been really present for me: how to actually step into a new chapter of life without dragging the old one along for the ride. After a beautiful getaway up in...
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#28: Who are You Anyway? (Because Apparently 'Fine' isn't a personality!)

Season #2

Hey gorgeous! šŸ’› In this episode, I dive into one of the biggest (and juiciest!) questions we’ll ever ask ourselves - Who am I, really? Because let’s be honest, ā€œfineā€ isn’t a personality, and most of us have hidden...
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#27: Prevention is better than cure

Season #2

Hey gorgeous! šŸ’› In this episode, I dive into one of my favourite philosophies: prevention is better than cure — not just when it comes to health, but in every area of life. I share a bit about my recent weeks (yep,...
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#26: Exploring Aphantasia

Season #2

Welcome back to Happy Go Fabulous! In this episode, Catherine sits down with the fabulous Claire Miles – a branding photographer, visual strategist, and creative mind behind Oak Street Creative Co. Claire helps women...
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#25: The Queen of My Life Activation: What 33 Days of Devotion Shifted in Me

Season #2

In this deeply personal and powerful episode, Catherine opens up about her recent 33-day disappearance from the public eye. She shares the journey of her Queen of My Life Activation—a sacred container of devotion,...
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#24: The Space Around You: Feng Shui for Everyday Shifts

Season #2

Welcome to another soul-nourishing episode of Happy Go Fabulous! Catherine is joined by the incredible Shelly Kaur, a Canberra-based Feng Shui consultant with a deep passion for helping people create harmony,...
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#23: Tides of Transformation: A Year in Our Seaside Sanctuary

Season #2

This episode is a heartfelt reflection on what the past 12 months have truly been like since moving into our beautiful sanctuary by the sea. It’s been a year of deep contrasts—joy and sorrow, growth and stillness,...
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#22: Small actions; BIG changes

Season #2

In this episode of Happy Go Fabulous, Catherine invites us into a warm and deeply personal reflection on how small changes can make a surprisingly big difference in our lives. She opens by sharing her experience with...
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#21: Was that my intuition, or am I making it up?

Season #2

In this heartfelt and deeply personal episode, I’m sharing my journey of developing and trusting my intuition. From my childhood sensitivities to vivid spiritual encounters with loved ones who have passed, this ep is...
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#20: The Beauty of Becoming

Season #2

In this soulful and wide-ranging episode, I sit down with Melissa Ohana—intuitive guide, heart healer, and all-round wise woman—for a raw and real conversation about identity, transformation, and even the symbolism of...
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#19: Feeling Stuck? What to do when you don’t know what to do

Season #2

Hi gorgeous! In this week’s episode, we're diving deep into something that comes up ALL the time in my coaching sessions — that gnarly, frustrating feeling of being stuck. Whether it’s not knowing what you want, being...
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