All Episodes
Episodes
Overcoming anxiety and self-doubt amidst constant change with Casey Cumbers...
Adapting to change can be quite challenging, especially when it occurs frequently, often leaving us with minimal time to prepare. In this episode of The Happiness Hive listen as Catherine chats to Casey Cumbers about...
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Navigating confidence through life altering surgery with Janita Lloyd...
Some days will forever be etched into the memory of your life... in this episode of The Happiness Hive podcast listen as Catherine chats to Janita Lloyd about the day her life changed forever. Learn how she navigated...
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4-part Mini Series: Ep 4 Navigating Life Transitions and Building Resilience...
Does navigating life's big transitions sometimes give you a wobble in confidence? Do you wish you could build more resilience? In Part 4 of this mini series on Confidence, Catherine chats to us about being aware of...
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4-part Mini Series: Ep 3 Body Positivity, Ageing, and Building Lifelong Confidence
Do you struggle with your relationship to your body? Have you found yourself wishing you could turn back the ageing clock? In this 4 part mini series on Confidence, Catherine reflects on her identity and confidence...
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4-part Mini Series: Ep 2 The Confidence to be you and embracing authenticity...
Wouldn't it be fun if you could boost your confidence, reduces stress and improves relationships? In this 4 part mini series on Confidence, Catherine chats to us in a solo episode about the role authenticity plays in...
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4-part Mini Series: Ep 1 Understanding and Overcoming Imposter Syndrome
Are you wishing you could silence that inner critic for good? Do you struggle to recognise your successes, skills and accolades? In this 4 part mini series, Catherine chats to us in a solo episode about understanding...
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Why I love that my 300 million Euro a year business failed with Alise James...
Have you ever had a failure so big you thought you'd never recover? That's just what happened to this week's guest Alise James after the business she had poured her blood, sweat and tears into, seemingly fell apart...
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From migrant to multi-award winner: the secrets to success with Sunita Kumar
Want to know the secrets behind one of the most successful minds in the hospitality business? In this episode of The Happiness Hive, Catherine chats to Sunita Kumar about what it was like growing up and moving across...
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A Mechanical Mind: An engineer's journey to coaching corporate leadership with Amina Khalifa.
Want to feel inspired by women who dismantle boundaries and shake up industries? That's just how you'll feel listening to today's episode of The Happiness Hive podcast with guest Amina Khalifa! Follow Amina's...
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Seeds of Vitality: Nurturing women using the magic of seed cycling with Melissa Kovacevic
Ready to revolutionise your hormone health well into your golden years? In this episode of The Happiness Hive Catherine chats to Melissa Kovacevic about the power of seed cycling for supporting women's health. Find...
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Forgiveness as a radical act of rebirth and renewal with Melissa Kid
Have you ever been so hurt by someone, you felt forgiving them would be giving a piece of you away all over again? In this episode of The Happiness Hive Catherine chats to Melissa Kid as she gets raw and vulnerable...
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From CEO to Vintage Fashion Designer with Simone Finch
Fashion isn't always about the latest trends on the runway... sometimes it is a decades old love that represents style, self expression, sustainability and saying a big 'up yours' to a world that tries to make women...
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