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Happy Go Fabulous

Happy Go Fabulous

Hosted by: Catherine Bowyer

Welcome to the Happy Go Fabulous Podcast with host Catherine Bowyer. Having spent over 35 years specialising in mindset and human behaviour, she is fascinated by people and what motivates them. In this podcast,...

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Episodes

#6: 30 Years of Marriage: Our Kind of Love Story

Season #2

In this heartfelt episode of Happy Go Fabulous, Catherine and her husband, John, celebrate an incredible milestone – 30 years of marriage. Recorded on their actual wedding anniversary, they reflect on the journey that...
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#5: Stepping into a new era where I give less F*cks!!

Season #2

In this impromptu and heartfelt episode of Happy Go Fabulous, Catherine dives deep into embracing authenticity, letting go of societal expectations, and stepping into a new era of unapologetically living life on her...
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#4: The Art of Surrender

Season #2

Hi gorgeous! Welcome to this week’s episode of Happy Go Fabulous, where we’re diving deep into a life-changing topic: The Art of Surrender. This is a heartfelt exploration of letting go, releasing control, and...
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#3: Falling back in love with life

Season #2

Hi gorgeous! 🌟 In this heartfelt episode of Happy Go Fabulous, I open up about my deeply personal journey of rediscovering joy after an incredibly tough year. In 2024, I experienced profound grief following the sudden...
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#2: Living my BIG Dream: the How, the Now, the WOW!

Season #2

Hey gorgeous! In today’s episode, I’m sharing something so close to my heart—how I made my big dream of living by the ocean a reality. This journey has been life-changing, and I’m spilling all the juicy details about...
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#1: Fresh Start, Full Heart: Welcome to Happy Go Fabulous

Season #2

Welcome Back to Happy Go Fabulous! I'm so thrilled to be back with you after nearly a year.It feels amazing (and a little nerve-wracking!) to sit down and reconnect in this beautiful space we’ve created together. A...
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#78: Glow Up Your Life: Shining Bright in Action

Season #1

We are glowing up in this episode of the Happiness Hive podcast! Let’s create our best and most beautiful, sparkly, glowing life for ourselves and enjoy it! I am sharing two ways to glow up and add more sparkle to...
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#77: Life Clarity Hacks: Simple Steps to Clear the Fog

Season #1

We are back with a short and sweet Quick Sticks Happiness Tip for you today and with a life clarity hack of simple steps to clear the fog. When you are overwhelmed or not sure what to do next to achieve your goals,...
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#76: Creating Healthy Boundaries and Workplaces with Mel Kettle

Season #1

Today’s episode is with Mel Kettle, an executive mentor, speaker and trainer for leadership, communication, and menopause in the workplace. Together we explore finding your way into occupations and career paths,...
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#75: Taking a leap of faith to follow your heart with Janine Botha

Season #1

Today on the podcast I am introducing you to Janine Botha, a woman with such parallel experiences to me that we could have talked for days! We dive into what it’s like working in the corporate world, listening to our...
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#74: Reflections from my personal DIY retreat in Bali

Season #1

In today’s episode I am so excited to share my experiences and reflections on my family holiday and personal DIY retreat while in Bali this January. I have so many profound and incredible moments to share, and really...
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#73: Healthy Habits for Busy Lives Incorporating Wellness into Daily Routines

Season #1

Starting off the new year by reviewing what healthy habits we can incorporate into our lives and help us out when things get busy. I’m the Queen of Practicality, so I’m sharing my favourite real actionable tips that...
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