Season 2
Episodes
#15: Energy Unlocked - A journey through the chakras
Hey gorgeous! This episode is a juicy deep dive into something I'm so passionate about—energy, frequency, and the magic within us ✨. Today, we're talking all about your energetic blueprint—yep, the chakras! Whether...
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#14: ALL things Energy (with Guest Leigh White)
We’ve got the magical Leigh White back with us! If you missed our last chat on post-traumatic growth, pop back and listen to that one too—so much juicy wisdom there. This time, though, we’re diving deep into the world...
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#13: Retrieving a Lost Part of Me
Hey, gorgeous! This one is a ride.
In this episode, I’m coming to you fresh from the beach, still in my swimmers, because I wanted to capture this moment while it was real. The last few days have been heavy, and...
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#12: Post Traumatic Growth (with Guest Leigh White)
Hey Gorgeous! In this inspiring episode of Happy Go Fabulous, we explore the concept of Post Traumatic Growth with the incredible Leigh White. Leigh shares her journey of resilience and transformation, shedding light...
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#11: A love letter to myself – 59 laps around the sun
Hey gorgeous, welcome to this week's very raw and vulnerable podcast episode, released on my 59th birthday. This isn't just a list of lessons, it's a love letter to myself and all the versions of me, celebrating 59...
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#10: The YES Trap: Why Saying Yes Isn't Always the Kindest Answer
Hey gorgeous! Welcome back to Happy Go Fabulous! Today, we’re diving into something that so many of us struggle with—saying yes when we really mean no. Ever been there? Saying yes to avoid awkwardness, to keep the...
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#9: The Stories We Tell Ourselves: Unpacking and Rewriting Limiting Beliefs
Hey, gorgeous! Have you ever felt that tight knot in your stomach but couldn’t quite figure out why? In this episode, I take you through my personal process of unpacking emotions, identifying hidden beliefs, and...
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#8: Living Fully: A Peek into My Non-Negotiable Daily Rituals
Hey, beautiful soul! 🌟 Have you ever wondered how to start your day feeling clear, focused, and fully aligned? In this episode, I’m sharing the personal daily rituals that help me feel grounded, energized, and...
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#7: Why I built a Labyrinth?
In this episode, I share my journey of creating a labyrinth on my property—a space for meditation, clarity, and healing. Unlike a maze, a labyrinth offers a single, guided path inward and outward, encouraging deep...
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#6: 30 Years of Marriage: Our Kind of Love Story
In this heartfelt episode of Happy Go Fabulous, Catherine and her husband, John, celebrate an incredible milestone – 30 years of marriage. Recorded on their actual wedding anniversary, they reflect on the journey that...
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#5: Stepping into a new era where I give less F*cks!!
In this impromptu and heartfelt episode of Happy Go Fabulous, Catherine dives deep into embracing authenticity, letting go of societal expectations, and stepping into a new era of unapologetically living life on her...
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#4: The Art of Surrender
Hi gorgeous! Welcome to this week’s episode of Happy Go Fabulous, where we’re diving deep into a life-changing topic: The Art of Surrender. This is a heartfelt exploration of letting go, releasing control, and...
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