Moving country and embracing new culture with Lara Slogrove

Season #1 Episode #44

Have you ever thought about selling everything and moving country? Well that's just what this week's guest, Lara Slogrove did! In this episode Catherine talks with Lara about the pivot her business took amid a worldwide pandemic and how it led to the transformational decision of moving countries with her two children. Listen as they share about resilience, strength and the experience that nearly broke her!

Lara has a private health coaching practice working with sport enthusiasts of all ages who want to fix their aches and pains, such as sprains, strains, spasms, back aches, tendonitis and so much more.  By providing stretches and massage techniques that you can do at home, resulting in a pain free active lifestyle. Lara is now online with private coaching sessions to help you anywhere in the world.

In this episode you'll also hear:
- growing up a headstrong South African woman
- why it is so important to learn how to say No
- the defining moment of Lara's adult life
- why it's ok (and sometimes necessary) to make the same mistake
- what having a positive mindset can do for you during big life transitions... and so much more!

Connect with Catherine here:

Connect with Lara Slogrove here:
FB - @bodyzest
Email: [email protected]
To book a consultation with Lara:

This podcast is produced by Nikki Voxx from Quintessential Being